Engineering student resiliency
Career success cannot exist without personal wellness
By launching Schulich Wellness we are establishing the resources needed to support our students’ positive mental health, to teach healthy ways to handle stress and to promote personal resilience. Schulich Wellness features a “decompression zone” where members of the engineering school can come to relax, de-stress and have fun with their friends.
Activities hosted in our new wellness centre include pet therapy, yoga and meditation, and stress-reduction workshops. Programming and advocacy education will bring mental health and resiliency into the classroom to ensure everyone can achieve their full potential.